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Thursday, November 27, 2014

Flax Muffins


Ingredients:

1/2 cup brown flax meal
1/4 cup pumpkin seeds
1 TBS coconut flour
1/4 tsp baking soda
1/4 tsp sea salt
1/2 cup Medjool dates, pitted
3 large eggs
2 TBS coconut oil
1/2 cup raisins
1/4 cup sesame seeds
1/4 cup sunflower seeds

1. Preheat the oven to 350 degrees.
2. Line approximately 8 muffin liners with paper lines
3. In a food processor, pulse together the flax meal, pumpkin seeds, coconut flour, making soda, and salt until the mixture is grainy.
4. Add the dates and pulse until the dates are well chopped.
5. Pulse in the eggs and coconut oil until combined.
6. Remove the blade and fold in the raisins, sesame seeds, and sunflower seeds.
7. Scoop about 1/4 cup of the batter into each muffin cup.
8. Bake for 20-25 minutes.

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